Discover the rejuvenating power of Forest Therapy — a holistic practice that brings you closer to nature while enhancing your mental and physical well-being. Originating in Japan as Shinrin-yoku or “forest bathing,” this approach serves as a natural remedy for stress and imbalance.

Think of Forest Therapy as your green prescription. Engage fully with the sights and sounds of nature while unplugging from digital distractions. Open to everyone, including those using wheelchairs and scooters, all you need is a willingness to step outside and embrace a state of calm and balance.

**Benefits** Our sessions are designed to reduce stress, elevate your mood, and support mental health, all while connecting with others who share the same goal of wellness.

At Holistic Circle, we offer intimate group sessions (1–2 hours) at various locations based on interest. Costs will vary by location, and we ensure accessibility for all participants.

Ready to transform your well-being? Click “Contact Us” to learn more about upcoming session dates, times, and locations. Join us in rediscovering peace and balance in nature!